Showing posts with label Freedom. Show all posts
Showing posts with label Freedom. Show all posts

Thursday, September 15, 2016

Prone to Worry

I am prone to worry.

There, I said it.

As someone who thinks a lot, and I mean A LOT... my mental train can jump it's tracks and be on the treacherous slope of worry in short order if I don't keep my thoughts in check.

Daily.

Sometimes minute by minute... or second by second.

There is someone in my life that I love with every drop of my blood, every beat of my heart, every cell... and that person is so broken. So wounded and struggling.

It's gut wrenching.

If I dwell on that circumstance without including the Lord in the equation I begin to sink into the quicksand of hopelessness.

I found myself sinking just recently.

My praying was more like begging:




"Lord, I'd give up this or that.... or stop this or that.... or do this or that.... if only you'd step in and do something!!"

I was literally on the verge of hysteria in the most silent way possible as we sped down the highway. Thankfully it was dark and our youngest son was asleep in the back seat.

I was biting the inside of my lip to keep from violently weeping.

The sensation was like my own flesh and blood heart being ripped ever so slowly right in two...



Then I heard His reply:

"I did do something. I did it all. I gave it all, my very life, for the one you weep over. I am doing something, right this very moment, trust me. Trust me."



 And the tears came...

I cried the tears of relief that always come when I remember Whose I am... Who is in control...

When the voice of the Lord speaks truth that clears the heavy darkness and lets the fresh air of His love in.

What a gift to me.

So I thanked Him, and prayed a prayer placing this precious one back at His feet.

I read this quote a few days later and it has been on the merry-go-round of my thoughts ever since:



Yeah.

I've been mulling that over for 2 weeks, and I'm sure I'm not done yet.

My thought life is always borne of my beliefs.

Always.

When I first read the quote I asked myself:

"Do I really believe that God won't get it right with this person?"

I didn't like my answers.

Fear is an ugly, mean, strangling task master.

I lived under it's whip for most of my life.

For the past several years I have experienced greater and greater freedom from it's grip.

It's really more like an annoying pest most days.

But when it comes to this person I can almost hear the crack of that whip again.

Do I really believe that God won't get it right with this one?

Really?

NO. I really don't believe that.

I believe that He will win.

That in the end, even if it is long and excruciating, He will be Lord of ALL.

Just as He is now.

There is no one, nothing, outside His vision.

No person beyond His grasp.

No pain greater than His comfort.

And no trespass greater than His sacrifice.

Not one.

I believe that.

All of it.

My own life is proof of it.

My prayer now goes like this:

Lord, I believe that you will get it right with this person that I love. Please help me to trust you more and to obey your promptings. Thank you that your love is greater. Amen



The quote is posted in a very visible place for me to remember what I'm reinforcing when I choose to worry.

So the next time I hear something alarming, have a bad dream, am alone in the quiet with hard memories and nagging regrets....

I will choose to believe He is who He says He is.

I will choose to believe that He will do what He says He will do.

Will you?




Wednesday, August 19, 2015

"My Name is Inigo Montoya. You killed my father. Prepare to die."

Ever had a moment where you're listening to a song you've heard a thousand times, or reading a book you've read since Jr. High, or watching a movie that you know WORD FOR WORD and a line hits you sideways and out comes a whole heap of connections and thoughts that have been floating around in your head disconnected until that very moment?

Yeah, me neither.

Okay wait...

That very thing totally happened to me last night as we were watching The Princess Bride with a group of staff and volunteers from Camp.

I literally have the entire movie memorized.

I'm pretty sure most of my kids do too.

Anyway, while half-watching the movie last night, (I had my grandson Bradley here and he's just too cute to give ALL my attention to anything else...), I heard that familiar line in that familiar scene where Inigo finally slays the 6 fingered man... 

"My Name is Inigo Montoya. You killed my father. Prepare to die."

He had a life mission to avenge his father.

The passion in his face is unmistakeable.

The pain too.

He just wants his father back.



I can relate.

I won't go into painful details of my past with my father, but I will say that I grieve for what never was and never will be now that he is so very ill with neurodegenerative disease.

There has been redemption in the midst of it all, and I know my father loves me and he knows I love him... but it just isn't, and hasn't been, a fairy tale in any form.

I was angry for a long time.

Angry at him. Then angry at God. Then angry at me.

Then I gave it all over to the Lord and asked him to take the anger away.

And He did.

I have peace now in that same place that the anger lived in, and I also have a whole lot of fire and determination about certain things.

Things like nutrition and neurology and mental health and fertility and chronic disease and epigenetics and wholeness..... and how all of it is so intricately connected.



I get pretty long winded and stand on a fairly large soap box when I talk about it all...

Consider yourself warned.

It's huge.

The implications are so far reaching no one really understands it all...

But I have already seen miraculous results in my own family... in my own life... in me.

I'm not exactly sure what the process was that has led to my father's neurological degeneration, or his father's suicide, or my years and years of depression/anxiety/ADD... but I do know that I'm closer.

I'm living proof.

If our bodies aren't getting what they desperately need to function properly, to heal as they were made to, then what can we expect?

Degeneration on every level.



And you don't have to wait until your 70's to see it.

I started experiencing health issues as a small child... a toddler.

I've prayed and prayed about what the Lord would have me do to help as many people as possible to be free from similar issues. To have bodies and minds that function as closely as possible to what He intended.

And you know what?

He answered.

So...

I'm pursuing my certification as a Master Holistic Nutritionist, amongst other certifications, and I am so thrilled to see what the Lord is going to do with all of this!

I've been researching on my own for years so a lot of the information is familiar.

(Those of you who know me well are not shocked at all I'm sure...)

He really does use all of the little nerdy quirks that make me who I am...

The only intimidating parts are the weight of my Anatomy and Physiology Book and my time management skills....



So if you feel led, pray about those!!

I know that He is in all the details, and that He will provide for every possible need in this.

Just imagine, if people could think properly not controlled by their emotional state gone awry... If anxiety and depression and ADHD were all but gone... If there were less heart disease, stroke, Parkinson's, dementia, the big C.... If autistic people could be helped in ways that were thought impossible...If so many miscarriages were a thing of the past.... If addiction was a word we had to look up.... If we could serve Him and our families all that much more because we could function properly...

The Enemy's playground would be a whole lot smaller in our homes. 



It's totally possible.

And not too far away.

If you are someone that prays, please pray for me as I move forward.

This is what I was born for, I feel it in my bones.

Isaiah 61:1

John 10:10














Wednesday, March 26, 2014

Oh my word...

'Free' is my word this year.... 

You see, every year I ask the Lord for a word. A word to learn from, frame my thoughts with, filter my attitudes, and shape my perspectives.

 A few years ago I got 'focus'. I learned much from that word, that year, about my focus. Where my thoughts were focused, where my life was focused. It was invaluable.

Then, last year, I got the word 'enough'. Boy howdy did that do a doozy on my perspective. Lots of areas where I had never realized before that I have enough.... enough love, enough stuff, enough time, enough hope, that Jesus is enough in any and every situation. The events of the last year have certainly put that word to the test and then some.

So... as 2013 was coming to a close, I once again asked the Lord for a word. I have grown to be quite excited about my word for the year, and when I received the word 'free' from Him I was thrilled. 

WHO DOESN'T WANT TO BE FREE?

Apparently the answer to that question is: Me.

At least it used to be.

Growing up I didn't have many friends. Oh, I knew a lot of people but I wouldn't say I had many close friendships. My childhood was hard, we'll leave it at that. The circumstances of my young life made it hard for me to bond and my social cues were off. Trust was an impossibility for sure. None of that lends to close life-long friendships. It is important to say that most of my friends were boys. I was a true blue tomboy growing up, and I liked it that way. Girls were hard for me to relate to, reminded me of painful things, and I chose to distance myself from nearly all girls and women for many years.

Fast forward to the last 15 years. By the grace of God, and His restorative love in my life, I have developed many strong relationships with women of all backgrounds and ages. They have become some of the greatest treasures of my life. Women's Bible study has been a life line for me for many long seasons, and the fervent prayers and encouragement that have blanketed me in some of the darkest moments of my life is nothing short of priceless. It is a rich blessing to have and to be such dear friends, sisters really, in the Lord.

No surprise then that I found myself at the Women's Retreat for our church this year. Mildly surprising perhaps due to that fact that I had been very ill for many months before. A no-longer-mystery illness that likes to flare and render me near bedridden had crept up in January  and then lowered a major boom that led the doctors at Scripps Mercy Hospital in San Diego to suspect a possible heart attack or stroke. Thankfully neither had happened. 

The why of my being at the retreat, at least from my perspective pre-retreat, was the request of my youngest daughter. It would be her first Women's Retreat and she really wanted me to be there. She had decided to go on her own, would be rooming with her future mom-in-love, and just wanted me to be close. I LOVE all that! So when she asked me to go, and I was bed-ridden near 95% at that time, I prayed. I said, "Lord, if you want me at the retreat then give me what I need to go. You know my body, you made me. You know my heart, and the desire of my girl. Have your way." I knew that I would need to be physically stronger and medically more stable to even think about going anywhere, let alone a retreat in a little over a month. I also had a little pity party about my dear friend Lydia not being able to go this year but it didn't last long. I have learned to lay those things at His feet sooner than later, and in His sweet mercy He made a way for her to go. I can't imagine anyone else as my roomate with the condition I was in.

I am usually involved with music in one way or another at retreats and women's events, I love being able to reflect the love of Jesus that way, but this year there was no need for me to do that. Not directly, not up in front, anyway. I ran sound. Never in all my years of being on worship teams and performing have I EVER run sound. Granted, this sound board was very simple to run but I had no less desire to give my 100%. So I ran sound, and I loved it. My view of the room was totally new to me; watching people listen, learn, whisper, worship. It was beautiful. To see my daughter worshipping Jesus, to laugh, to truly be at ease and enjoying her time with all of these women at her young age blessed me beyond words.

No expectations. I really had none for this retreat. I had prayers going up for strength and safety, but truly had no expectations for me to receive anything. My daughter's request had cemented my desire to go, and my prayers for strength and enough health to go had been answered. That was enough for me. 

But 'enough' was last year's word...

During Saturday morning's teaching time we were told to think about the root issue that holds us back from joy in our lives. I knew instantly. We were told to write it down, or assign it in a way of our choosing, to a rock and then dispose of said rock. I felt some resistance in me begin to rear it's ugly head.  

I had prayed since before I really knew Who I was praying to about this fear. This mind-numbing, choice controlling, breath stealing, crippling, wretched fear. Others had prayed for me. I had pages and pages of scriptures that specifically spoke about fear, I would read them out loud and ask for the fear to be removed. All of these things brought the terror levels down for a while, but the underlying feeling of dread always seemed to stay. I think I had just finally accepted the fact that I was never going to be rid of it. 

I got up from the sound booth to get my rock for the exercise and promptly picked up a smooth, round, white one. Not for me you see, for Lydia. I love rocks. I have smooth rocks of various shapes and colors all over my house, in my car, even in my guitar case, but I knew that the rock for this particular occasion wasn't to be beautiful. It was to be an ugly rock. So, I picked the lumpiest, uneven, ugly rock I could find. I tried to hand the lovely white rock to Lydia, but she quickly traded it for a thin shard of a rock that was equally as unattractive as mine.

Our assignment was to be a personal experience, so I propped my feet up on another chair and began to read the suggested Bible verses and to pray. As I ended my devotion time I asked the Lord what He would have me do with the rock. I knew that I was to write the word 'fear' on it, but I wasn't sure how He wanted me to dispose of it. I envisioned throwing it into the frigid pond in the middle of the retreat grounds. The sound of the stone plunking into those cold waters already was a welcome sound to my imagination. So, I quieted myself and awaited confirmation of my plan. Confirmation didn't come. What I heard in the quiet of my soul was, "Put it in your shoe." I love how the Lord speaks to me, always in a way that I can understand and never leaving much room for interpretation. Leaning forward I promptly unzipped the side of my knee high moccassin and put the lumpy rock in the fold next to my foot. As I began to zip my boot, however, I heard Him loud and clear: "No, no. Under." Under? Okay then. Under. I grabbed the rock and shoved it under my foot into the cramped space in my arch. Then I rezipped my boot and put my foot back up on the chair opposite me. 

I wondered if He wanted me to sit and really feel the pressure of the rock in that truly uncomfortable and tender place. So, like always, I asked. His instructions were: "I want you to get up. I want you to walk, to visit, to eat lunch, to go to the next sessions, to leave that rock right where it is and not tell a single soul by word or expression that it's there." I knew what was coming.... pain. Pain and I are not strangers. Pain of all kinds has been with me daily since I was a young girl. A little less than happily, I got up from the sound booth, gathered my things for the next session, and began to mingle with the ladies in the room. I found myself altering my walk, which caused other parts of my foot and leg to hurt. I began to dread the next place I had to go due to the difficulty the rock was causing. I walked on carpet with pain, concrete with pain, and up stairs with pain. I ate lunch with pain, mingled with  pain, and even prayed with a sweet sister with that pain, and the pain was increasing with every moment. It spread to my lower back, and eventually my shoulders. It was truly miserable. The pain the rock was causing was mind-numbing, choice controlling, breath stealing, crippling, wretched..... sound familiar?

Several times in those 4 or so hours I asked the Lord if I could remove it. I heard a gentle 'Not yet' every time. I submitted myself to trust Him, I prayed that I would learn whatever He had for me in this. I know now that no pain is wasted in His economy. 

So, I went on. I did my best to try and pay attention at the first break-out session on Loving Well. I took notes, paid close attention to the visual lesson on burdens using a backpack full of heavy rocks. It truly hit home for me. At the conclusion of the class I wondered if it might be time to remove the rock but just as I was asking the Lord if I could, I heard Lydia's voice saying, "Which session are you going to now?" Hmmmmm, there were 2 choices: the first had to do with life controlling issues, and the second had to do with fear. Kill two birds with one stone, sure why not? As long as I could use the stone in my boot...

I got up to leave the session we had just been in, and pain shot up my leg from the rock. I kept a straight face and headed across the way to the next building ever so grateful that it was close. I remember entering the room, having a short discussion with Lydia about where to sit, then feeling intensely congested with the dull throb of a headache joining the deluge of sensations to amplify the misery. The notes I took were cryptic at best but what really hit me was the song that the facilitator sang toward the end. There was a refrain that kept repeating about trusting the Lord. Choosing to trust him. The facilitator kept talking about fear and trust. Deep inside I could hear the echoes of the many times the Lord has asked me that very thing, "Do you trust Me?" I battled the physical misery and closed my eyes. 

I knew as we prayed to close the session that I was to throw the rock into the ravine behind the builidng we were in. I wondered at why the Lord would have me throw it there. I wanted that rock GONE. I was done with the pain and misery it was bringing me, done being so limited and having to fake being okay. I even questioned Him about it, "Lord, why do you want me to throw it in the ravine? I wanted this rock to be some place that it couldn't be easily recovered. Some place that even if I looked I couldn't find it. In the ravine, if I really wanted to, I could go find it.... my writing is on it...that word... F E A R."

Lydia and I got up and began to talk with other women in the room, all agreeing that what we heard was certainly much needed. As we got to the exit I asked Lydia if she would go with me out on the balcony, figuring I needed some fresh air she agreed. I then asked her if I could show her something. I loved the response of raised eyebrows and a prolonged 'yeessssss?'. Leaning over I unzipped my boot and, with a sharp inhale, removed the rock. I then told Lydia about my quiet time, about what the Lord had instructed me to do, and about the word I had written on my rock. I held the rock out for her to see the word but as I turned the rock over in my hand I realized that the writing was gone. I had written it in permanent marker... how could this be? My walking exactly as He had instructed me to had begun to remove the fear with the first step...

I told Lydia about the life-long grip that fear had had on me, and knowing my story she nodded with an understanding smile. I closed my eyes and prayed, I asked the Lord to take that fear from me, that Spirit of Fear from me, and I committed everything, all of me, all of this life to Him. I chose trust... and then I hucked that rock into the ravine never to be found again! She gave me a hug that only your closest friends can, one that communicates joy and peace and love all in one movement.

We walked back to the main meeting room with smiles on our faces and gratitude in our hearts. I knew that the Lord was doing a deep work now that He had full access to every part of me. All throughout the evening the pain in my lower back, leg, and foot was diminishing by degrees until just a lingering soreness was in the arch of my foot. Healing had certainly begun.

That evening as we laid in our beds I felt a heaviness. I assumed it was my heart as my health issue has caused it to be weak and sluggish at times. We did a short devotion and then went to sleep. I awoke about half an hour later with a jolt. I was looking for my husband despite knowing where I was and who I was with. Lydia awoke as well immediately asking if I was alright. I told her that I thought so, but that I felt strange. She got up and came over to pray for me and as she did I felt more peace and less heaviness. We both laid in our beds near an hour talking and praying. At one point I could hear a sound of heavy old chains being reeled in, getting farther and farther away. An internal hearing, like remembering an old song. We prayed again, thanking the Lord for what He was doing. Then I heard the Lord clearly say to me, "YOU are mine. You ARE mine. You are MINE." I told Lydia what I heard and she sat up in her bed stating the Lord had given her a song during the quiet time that morning. Usually in songwriting she has to record promptly or she loses the song, but not this night. She remembered it all and, as she sang it for me, the words in the chorus echoed His voice.... You are mine.... You are mine....


I fell asleep that night with the sweetest smile on my face, and I awoke with a lightness about me in the morning that I don't think I've ever had. 


Free.

Free!

I came expecting nothing. Hoping for nothing. Resigned to remain in my chains, unpleasant and crippling as they had become, they were familiar. I had learned to live with them, to make allowances, to alter my walk, to live with the devastating consequences of their ever tightening presence. 

But my word this year is FREE...

John 8:36 "So if the Son sets you free, you are truly free."


Thank you Jesus. What incredible Joy!


'My Chains Are Gone
I've Been Set Free
My God My Savior 
Has Ransomed Me'.......